The apple health app and watch says I sleep much better when I play Billie Eilish through my ear buds when I sleep, despite waking up once in the night to take the ear buds out. My wake tine has only been around 10min. Sans Billie my wake time is about 30-40min.

A COVID-19 wave is sweeping the country, causing the virus surge to its highest infection levels since summer of 2022, according to U.S. Centers for Disease Control and Prevention’s wastewater dashboard. Deaths and hospitalizations are also up, but not as much as infections. The CDC says currently about four out of 100,000 people are hospitalized, up from the pandemic low of one in 100,000 in May. Read more from CNN.

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